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Do you get anxious when you look at your to-do list? You know there’s no way you can get everything done today, but you push yourself anyway—pinging from one task to the next, working as fast as possible. You look at the clock and 4 or 5 hours have gone by without a break. I’m […]

The Importance of Breathing Room

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After 35 years of workaholic tendencies with my design firm, I’m thrilled to share that I’m finally discovering the joys of work-life balance. What changed? I realized that my creativity (and work quality) improves when I’m not glued to a screen 24/7.

Mary Christianson enjoying some work-life balance on the slopes — standing in ski gear next to a yellow sign that says, "Slow. Go with the flow."

Feeling Overwhelmed With Work?